Sound Wellness Northwest
Sound Wellness Northwest offers therapeutic sound healing sessions designed to promote deep relaxation and holistic well-being. Using Tibetan and crystal singing bowls, gongs, chimes, drums, tuning forks, and Reiki energy, our sessions help reduce stress, anxiety, and physical tension while supporting emotional clarity and self-healing. Sound therapy has been shown to lower blood pressure, improve sleep quality, alleviate chronic pain, and foster emotional balance—helping you reconnect with your body’s natural ability to restore harmony and peace.
Northeast Portland Studio
Individual Sessions
Experience a 60-minute individual sound session in our NE Portland Studio. Offered at $125,
Duo Sessions
A 60-minute duo sound session in our NE Portland Studio provides a unique opportunity for two individuals to embark on a wellness journey together. These sessions are priced at $175.
Group Events
I offer private, curated sound journeys designed to transform your space into a sanctuary of rest and vibration. Perfect for intimate gatherings of friends or a personal retreat. Reach out for pricing and custom location details.
Sound Wellness Northwest
Mount Rainier
Craft Your Perfect Retreat at Mount Rainier.
Located near the southwest entrance to Mt. Rainier, our lovely 20-acre property is an immersive sanctuary. Surrounded by breathtaking mountain views, forest trails, and old-growth trees, the space is ideal for contemplation, creativity, or simply deep rest. Offering customized individual, couples, or small group events tailored precisely to your vision.
Book Accommodations for 1 to 2 people at - HipCamp
Contact me for larger group events
Upcoming Event
Resonance Within Retreat
Mount Rainier
September 11-14
2026
Link here for more information
About Mary
My journey began on a small farm in rural Oregon, where a lifelong connection to nature and horses fostered a deep appreciation for the healing power of sound, frequency, and co-regulation with the natural world. This early bond with the environment remains the heartbeat of my practice today.
To deepen this intuitive connection, I pursued formal training at the Atma Buti School of Sound and Vibration. My holistic toolkit is further supported by certifications as a Level 2 Reiki Practitioner and a 200-hour Yoga and Mindfulness Instructor through Breathe For Change.
With decades of experience in leadership and supporting diverse needs, I now dedicate my work to bringing high-level wellness practices to individuals, groups, corporate events, and educational settings. I am passionate about creating spaces where vibration and mindfulness lead to genuine restoration.
CLIENT TESTIMONIALS
Visiting Sound Wellness Northwest is an essential part of my time in the city. The experience is truly transformative, offering profound healing and rejuvenation. Mary's intuitive and empathetic approach creates a space for remarkable healing, making it a cherished sanctuary for me.
Sandra, Sicily, Italy
My daughter and I had a delightful sound journey session with Sound Wellness Northwest. The experience was incredibly soothing, and we felt a profound resonance throughout our bodies. The expertise in creating a relaxing atmosphere allowed us to release pent-up emotions and feel revitalized. I highly recommend Sound Wellness Northwest for sound healing and stress reduction.
Carol, Portland OR
The sound healing treatment at Sound Wellness Northwest brought me a sense of tranquility after a challenging week. The compassionate approach and the therapeutic process helped me regain a sense of calm and groundedness. It was a deeply comforting experience that I highly recommend.